???? ??? ??, <???? ?, ???? ?> ??

???? ??? ??? ?? ?? ???? ??(思惟)?? ??? ??? ???? ???? ??? ?? ???? ??? ??? ?? <???? ?, ???? ?>(?????? ???)? ????.
??? ??? 'BRACED' ?, ??? ???(Breathe), ??? ??(Relax), ?? ??? ???(Align), ? ?????(Connect), ? ? ???? ???(Expect), ?? ??(Dance)?, ??? ????? ??? ?? ??? ? ??? ??? ??? ??? ??? ??? ??? ???? ??.
? ??? ??? ? 4?? ??(▲??? ??? ?? ??? ?? ?? ▲’BRACED’??? ??? ‘Somatic [Ballet] Dancing’ ▲??? ?? ??? ????? ???? ▲ ??? ??? ???/??? ??)? ???? ??.
?? ???? 'Ballet'?? ??? ?? ??? ????, Ballet? 'Somatic'?? ???? ??? ??? "'??'? ????, '??'? ????, '??'? ??(養生)? ? ???? ????"? ?? ??? ???.