???? ???????, ??? ??? ?? ???? ?? 『??? ??』 ?? ??
- ???? ??? ????? ??? ???? ??????
???19, ????? ?? MZ??? ??? ??? ??
[??] ??? ???? ????????
???? ???????(?? ??? ??)? 2022?? ????? 『??? ??』 ??? ??? ????? ???. ?? ??? 2021???? ???? ???? ?? ??? ??? ??? 『MBSR ??』? ??????, ??? ??? ???? ??? ??? ??? ?????.
??? ???? ??? ??? ?? ????? ???? ?????,『??? ??』? 2022? ??? ‘??’(loving-kindness)? ‘??’(compassion)? ?????. ? ??? “??? ??? ?? ??? ??? ???? ?? ??? ??? ??? ????, ??, ???? ???? ???, ???, ???? ???? ? ? ??? ??”? ??? ??? ????. ??『??? ??』? ???? ???? “??? ??? ?? ??? ?? ??? ??? ?? ???? ?????, ??? ??? ?? ??? ??? ??? ???? ???? ???? ?? ??? ??? ? ?? ?”??? ????.
[??] ??? ?? ?? ?? 1
『??? ??』? ????? ???? ??? ???? ??? ??? ??? ???? ????? ????? ???? ?? ?? ???? ????. ???? ???? ??? ????, ??? ??? ???? ????? ?? ??? ??? ??, ?????? ????? ???? ??? ??? ? ?? ??? ????? ??? ??. ? ??? “『??? ??』? ????? ??? ????? ??? ? ??? ????, ??? ???, ????? ??? ?? ?? ??? ??”? ? ???? ???.
[??] ??? ?? ?? ?? 2
『??? ??』? ?? ??? ????(mindfulness) ??? ????(biblio/poetry therapy)? ??? ???? ????. ???? ???? ??? 20?? ?? ??, fMRI, ???? ?? ?? ??? ??? ?? ??? ??? ??? ???? ????? MBSR(Mindfulness Based Stress Reduction), MBCT(Mindfulness Based Cognitive Therapy), MSC(Mindful Self-Compassion) ?? ?????? ??????. ????? ??? ??, ??, ??? ?? ???? ??? ?? ??? ????? ???? 21??? ???? ???? ?????, ????????(IFBPT: International Federation for Biblio/Poetry Therapy)? ???? ?? ?????? ???? ??.
???? ???????? ???? ???? ??? ???? ????? ????? MOU? ?? ????? ?? ?? ??? ????, ???? ??? ?? ??? ??? ??? ?????? ?? ??? ??, ??? ??? ???? ??? ?? ????.
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